Sun or snow, the best way to recharge and get fit is to take your sweat-sesh outside. One of my favorite ways to see the city and burn calories at the same time is by going for a long run in Central Park. And even with the chilly temps that we’ve been having in NYC, if you pile on enough layers, it’s easy to get in the grove and work up a sweat. Besides, a little fresh air and some daylight can lift your mood and energize your body helping you stay positive, even in the dreariest winter weather.
To keep you all psyched to stay fit…
I’m giving away a A $100 Old Navy gift card to one lucky reader!
Just follow the deets below to enter!
1. Leave a comment on this post so we know where to find ya’!
2. Follow us on twitter & RE-TWEET this post & #workoutWednesday #getfit #Giveaway on @NYCPretty & @Oldnavy
3. Follow NYCPretty & on Instagram and “like” & comment on my #workoutwednesday #giveaway pic so I know that you entered!
A winner will be chosen on Sunday, Feb. 23rd.
Good luck, Sporties!
For commercial purposes, extract supplements can be obtained from the fruit of the pericarp. Garcinia cambogia reviews is performed by a physician Chen and Oz to prove that it is an herb for weight loss, a lot of research has been done. Studies, Garcinia cambogia extract supplementation decreases the weight of the body fat accumulation, was shown to have a positive effect on prevention. We are important substances such as cholesterol (LDL), reduces the serum leptin and triglycerides. In addition, it will increase the level of serotonin and cholesterol (HDL). The study also, Garcinia cambogia extract supplements, has proven that there are no significant adverse effects on many of the eight weeks, such as its use.