Fit Flashback!

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Happy New Year, Sporties! This #WorkoutWednesday I’m welcoming in 2014 with a fitness flashback to some of my favorite ways to stay in shape!
Winter is the hardest time to get motivated and keep those New Year’s resolutions. Below are some links to simple, yet effective ways to crunch calories indoors in order to stay happy and healthy this year. Get fit, Girls!

-A brisk 20 minute walk or run each day (on treadmill or outside)
-While watching your favorite TV show, pump out 50-100 crunches
-Arm weights (do multiple reps lifting 5-10lbs a few times a week)
-Turn on your favorite music at night and DANCE!
-Jumping Jacks! (5 sets of 20)
-Leg Lifts (add ankle weights for faster results)
-Yoga!
-Pushups (reps of 10)

There’s lots more, so I’ll be posting specific workouts in the coming weeks. And, before you know it, the temps will warm up and we can get back to our outdoor springtime sweat-sesh’s! Happy New Year!!!

XOXO,
NYC

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NYC Pretty

Always at the forefront of fashion, beauty and lifestyle, Christine Bibbo Herr holds a degree in Display and Exhibit design from Fashion Institute of Technology and has worked for over a decade as a leading fashion editor for various national glossies including Health, Real Simple, Family Circle, Woman’s Day, The Knot, Shape en Espanol, Rachel Ray and more. Whether on fashion spreads, advertising campaigns, special events, runway shows or for private clients, Christine has styled for a vast range of people, celebrities and brands. Her passion for her work has taken her from inside the fashion industry to the rest of the world as an independent stylist and widely-followed, lifestyle blogger providing readers with the most current fashion, beauty, health, fitness, home and design stories plus captivating insights into modern living.

www.nycpretty.com